1 minute

Stress and Its Effects on Aging

Stress and Its Effects on Aging
Dr. Greg Bailey

To skip the article: bad news - good news.

Bad news is stress, to no ones surprise, increases your biological age. Good news is when you're not stressed or if the stressor is removed then it reverts back. It's a little more nuanced than that but it does present us with an interesting opportunity to modify aging.

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